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Nutrition Facts

Serving Size 1 (571g)

Recipe makes 4 servings

Calories 481
Calories from Fat 144 (30%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 2.6g 12%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 1177mg 49%
Potassium 361mg 10%
Total Carbohydrate 73.4g 24%
Dietary Fiber 2.0g 7%
Sugars 43.1g
Protein 15.6g 31%
Vitamin A 676mcg 13%
Vitamin B6 0.4mg 22%
Vitamin B12 0.2mcg 3%
Vitamin C 12mg 20%
Vitamin E 5mcg 19%
Calcium 43mg 4%
Iron 1mg 8%

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Sweet and Sour Chicken Recipe #11001

I got this recipe off of Regis and Kathy Lee back in 1996. I have not yet tried it because no one in my family likes this kind of stuff, but it sounds so good to me. Please somebody try it and let me know how it is.
by paula giles

1¾ hours | 10 min prep

SERVES 4

  1. Place chicken in glass baking dish (9x13-inch).
  2. In bowl, stir together dressing, preserves, soup mix, and water.
  3. Pour mixture on top of chicken; spread evenly.
  4. Cover with foil and bake at 350°F for 1 hour.
  5. Uncover and bake 30 more minutes.

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