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Nutrition Facts

Serving Size 1 (65g)

Recipe makes 16 servings

Calories 138
Calories from Fat 61 (44%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 1.6g 8%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 342mg 14%
Potassium 119mg 3%
Total Carbohydrate 16.2g 5%
Dietary Fiber 1.8g 7%
Sugars 3.3g
Protein 4.2g 8%
Vitamin A 89mcg 1%
Vitamin B6 0.1mg 4%
Vitamin B12 0.2mcg 3%
Vitamin C 0mg 0%
Vitamin E 1mcg 4%
Calcium 237mg 23%
Iron 1mg 5%

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Bella's Whole Wheat Belgian Waffles Recipe #109880

A good friend gave me this recipe and it produces a waffle that is more substantial. It's not super light and fluffy like other recipes. They are more like "Eggo" waffles (in terms of texture, not sweetness). Makes 16 (4 1/2" X 4") waffles. When preparing them for freezing, I undercook them slightly, so they don't burn in the toaster.
by Kelly A

45 min | 5 min prep

SERVES 16

  1. Combine flour, sugar, baking powder and salt in a bowl.
  2. Add milk, eggs and oil to the dry ingredients and mix until combined.
  3. Use approximately 1/3 cup of batter per waffle.
  4. Bake on waffle iron as per manufacturers instructions.
  5. Note: My original posting of this recipe did not include salt. I didn't really miss having salt in this recipe, but I thought the first reviewer of this recipe probably had a point about blandness, so I amended the recipe to include 3/4 teaspoon of salt. Other comments have prompted me to add vanilla to the recipe, with wonderful results. Thanks for your comments!

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