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Nutrition Facts

Serving Size 1 (189g)

Recipe makes 4 servings

Calories 245
Calories from Fat 41 (16%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 2.3g 11%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 194mg 8%
Potassium 208mg 5%
Total Carbohydrate 43.2g 14%
Dietary Fiber 0.9g 3%
Sugars 2.8g
Protein 6.5g 13%
Vitamin A 92mcg 1%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 21mg 2%
Iron 2mg 12%

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Oven Baked White Rice, Perfect Every Time! Recipe #109716

This recipe makes perfect rice every time, simply because the temptation to stir isn't there. This foolproof rice goes well with roasted chicken or broiled fish. I sometimes like to add a 1/2 cup of shredded carrots in addition to the onion to give it a flash of color.
by - Carla -

30 min | 5 min prep

SERVES 4

  1. Preheat oven to 350°F.
  2. In a medium stovetop-to-oven pot melt butter or olive oil over medium heat.
  3. Add chopped onions and cook 3 to 5 minutes, stirring until softened.
  4. Add rice and stir until well coated.
  5. Add chicken or vegetable stock, salt and pepper to taste.
  6. Bring to a boil.
  7. Cover and bake until the rice is tender and the stock is absorbed, about 20 to 25 minutes.
  8. Let stand, covered for 5 minutes before serving.

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