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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 8 servings

Calories 288
Calories from Fat 189 (65%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 12.6g 63%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 244mg 10%
Potassium 513mg 14%
Total Carbohydrate 18.2g 6%
Dietary Fiber 2.2g 8%
Sugars 3.4g
Protein 8.6g 17%
Vitamin A 1082mcg 21%
Vitamin B6 0.3mg 12%
Vitamin B12 0.4mcg 6%
Vitamin C 69mg 116%
Vitamin E 1mcg 5%
Calcium 170mg 17%
Iron 1mg 5%

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Cream of Broccoli Soup Recipe #109617

I made this for my in-laws when they were visiting over the Christmas holidays. It is a very hearty soup.
by Barenaked Chef

35 min | 15 min prep

SERVES 8

  1. Cook broccoli in stock with onions until soft.
  2. Place in blender and blend quickly.
  3. Leave small pieces of broccoli.
  4. Make a roux using butter and flour.
  5. Cook 3 minutes, stirring constantly.
  6. Add broccoli and stock to roux.
  7. To avoid lumps, stir constantly until thickened.
  8. Thin to preferred consistency with cream.
  9. Add seasonings (and cheese) and serve.

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