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Nutrition Facts

Serving Size 1 Wrap 44g

Recipe makes 1 Wrap)

The following items or measurements
are not included below:

1 slice turkey breast

1 slice ham

1 slice avocados

sugar-free ranch dressing

Calories 8
Calories from Fat 0 (10%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 92mg 2%
Total Carbohydrate 1.7g 0%
Dietary Fiber 0.5g 1%
Sugars 0.7g
Protein 0.5g 0%
Vitamin A 1490mcg 29%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 5mg 8%
Vitamin E 0mcg 0%
Calcium 11mg 1%
Iron 0mg 1%

how is this calculated?

California Lettuce Wrap - South Beach Diet Recipe #109594

Phase 1 recipe from the South Beach Diet Cookbook
by papergoddess

5 min | 5 min prep

1 Wrap

  1. Place lettuce leaf on a plate;.
  2. Top with turkey, ham, and tomato.
  3. in a small bowl, mash avocado and lime juice, and spread onto the tomato.
  4. Top with arugula or watercress and dressing.
  5. Roll up and secure with a wooden pick.

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