(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 285g Recipe makes 2 1/2 cups) The following items or measurements achiote seeds |
||
| Calories 176 | ||
| Calories from Fat 42 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3969mg | 165% | |
| Potassium 892mg | 25% | |
| Total Carbohydrate 35.7g | 11% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 15.4g | ||
| Protein 5.0g | 9% | |
| Vitamin A 7571mcg | 151% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 94mg | 157% | |
| Vitamin E 0mcg | 1% | |
| Calcium 148mg | 14% | |
| Iron 5mg | 30% | |
1½ hours | 20 min prep
2 1/2 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 109546 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|