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Nutrition Facts

Serving Size 1 cups 285g

Recipe makes 2 1/2 cups)

The following items or measurements
are not included below:

achiote seeds

Calories 176
Calories from Fat 42 (23%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3969mg 165%
Potassium 892mg 25%
Total Carbohydrate 35.7g 11%
Dietary Fiber 10.4g 41%
Sugars 15.4g
Protein 5.0g 9%
Vitamin A 7571mcg 151%
Vitamin B6 1.1mg 53%
Vitamin B12 0.0mcg 0%
Vitamin C 94mg 157%
Vitamin E 0mcg 1%
Calcium 148mg 14%
Iron 5mg 30%

how is this calculated?

Traditional Achiote Recado Recipe #109546

This is a (Annatto seed seasoning paste). Found this at La Parilla: The Mexican Grill
by ~Rita~

1½ hours | 20 min prep

2 1/2 cups

  1. In a small saucepan bring water and achiote seeds to a boil.
  2. Cook seeds, covered, at a bare simmer 30 minutes and remove from heat.
  3. (Steep seeds 2 hours, or until softened.) Heat a dry comal or flat iron griddle over moderately low heat until hot and pan-roast garlic and onion, turning them occasionally to ensure even roasting, until browned and soft throughout, 25 to 30 minutes.
  4. Discard garlic skins.
  5. In a small heavy skillet dry-roast oregano over moderate heat, shaking skillet occasionally, until fragrant and beginning to brown, about 2 minutes and transfer to a small bowl.
  6. Cool oregano completely and in an electric coffee/spice grinder grind fine.
  7. Drain seeds and in a blender or food processor blend with garlic, onion, oregano, and remaining ingredients until smooth.
  8. Recado may be made 5 days ahead and chilled and covered.

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