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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (100g) Recipe makes 12 servings The following items or measurements 1 package taco seasoning mix |
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| Calories 230 | ||
| Calories from Fat 111 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 19% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 38mg | 12% | |
| Sodium 354mg | 14% | |
| Potassium 253mg | 7% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.1g | ||
| Protein 13.3g | 26% | |
| Vitamin A 662mcg | 13% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 135mg | 13% | |
| Iron 1mg | 10% | |
20 min | 5 min prep
SERVES 12
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