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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (435g) Recipe makes 4 servings |
||
| Calories 616 | ||
| Calories from Fat 293 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.6g | 50% | |
| Saturated Fat 14.4g | 71% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 1.1g | ||
| Cholesterol 116mg | 38% | |
| Sodium 1379mg | 57% | |
| Potassium 923mg | 26% | |
| Total Carbohydrate 42.0g | 13% | |
| Dietary Fiber 8.0g | 32% | |
| Sugars 5.9g | ||
| Protein 38.1g | 76% | |
| Vitamin A 474mcg | 9% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 5% | |
| Calcium 334mg | 33% | |
| Iron 5mg | 31% | |
1 hour | 15 min prep
SERVES 4
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