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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (252g) Recipe makes 4 servings The following items or measurements boneless atlantic salmon fillet 4 baby octopus 1/2 ground basil 1/2 ground thyme |
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| Calories 144 | ||
| Calories from Fat 19 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 410mg | 17% | |
| Potassium 655mg | 18% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.8g | ||
| Protein 18.9g | 37% | |
| Vitamin A 686mcg | 13% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 32.0mcg | 533% | |
| Vitamin C 41mg | 69% | |
| Vitamin E 1mcg | 3% | |
| Calcium 84mg | 8% | |
| Iron 10mg | 58% | |
1¼ hours | 30 min prep
SERVES 4
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