(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 6 servings |
||
| Calories 213 | ||
| Calories from Fat 82 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 14% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 263mg | 10% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 29.3g | 9% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 1.4g | ||
| Protein 4.6g | 9% | |
| Vitamin A 263mcg | 5% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 0mcg | 0% | |
| Calcium 59mg | 5% | |
| Iron 0mg | 3% | |
1½ hours | 10 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 109328 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|