Broiled Steelhead Trout With Rosemary, Lemon and Garlic Recipe #109283
This recipe would also work for many other types of fish, like catfish or salmon, but Steelhead is what I had on hand. So yummy!
by kitchengrrl
20 min | 5 min prep
SERVES 3 -4
- 1 lb steelhead fillet, with or without skin
- 1 clove garlic, chopped fine
- 1 1/2 tablespoons coarsely chopped fresh rosemary
- 1 lemon, zest of
- 1/2 lemon, juice of
- 1/4 teaspoon salt
- 1/2 teaspoon fresh ground pepper
- 1 tablespoon olive oil, plus
- additional oil, for greasing baking pan
- Prepare a baking or roasting pan by lining it with foil and brushing it with olive oil.
- Preheat broiler.
- Mix together all remaining ingredients except fish into a well-blended paste.
- Place fish skin-side down (if it has skin) on baking sheet, then spread seasoning over flesh.
- Broil fish at second rack away from heat for 5 minutes or less, just enough to sear flesh but not burn herbs.
- Lower fish to 3rd or 4th rack and lower oven heat to 325°F Bake for 10 additional minutes, or until fish is cooked through in the thickest portion.
- Serve with steamed vegetables, salad, orzo salad, whatever.
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5 stars