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Nutrition Facts

Serving Size 1 (319g)

Recipe makes 4 servings

Calories 204
Calories from Fat 55 (27%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 2.4g 12%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 50mg 16%
Sodium 421mg 17%
Potassium 526mg 15%
Total Carbohydrate 7.9g 2%
Dietary Fiber 0.0g 0%
Sugars 0.6g
Protein 17.7g 35%
Vitamin A 328mcg 6%
Vitamin B6 0.1mg 6%
Vitamin B12 17.3mcg 288%
Vitamin C 12mg 20%
Vitamin E 1mcg 3%
Calcium 59mg 5%
Iron 5mg 32%

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Steamed Mussels With Wine and Cream Recipe #10916

A simple shellfish recipe
by Evie*

27 min | 15 min prep

SERVES 4 -6 , 36 mussels

  1. Place the wine, herbs and garlic in an extra large saucepan then pile in the mussels.
  2. Cover and cook over a medium heat for 8-10 minutes or until all the mussels have steamed open.
  3. Using a slotted spoon, transfer the mussels to individual serving bowls discarding any that have not opened.
  4. Strain juice to remove any broken bits of shell, herb stalks and any little crabs which might have been trapped inside.
  5. Return juice to pan and bring to boil.
  6. Allow to reduce then stir in cream and seasonings.
  7. Spoon this sauce over the mussels and serve with crusty bread.

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