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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 8 servings |
||
| Calories 460 | ||
| Calories from Fat 213 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 167mg | 55% | |
| Sodium 475mg | 19% | |
| Potassium 1020mg | 29% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.0g | ||
| Protein 56.5g | 112% | |
| Vitamin A 7mcg | 0% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 9.5mcg | 158% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 0% | |
| Calcium 31mg | 3% | |
| Iron 6mg | 34% | |
1¾ hours | 15 min prep
SERVES 8 -10
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