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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 12 servings

The following items or measurements
are not included below:

Splenda granular

Calories 165
Calories from Fat 48 (29%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 476mg 19%
Potassium 242mg 6%
Total Carbohydrate 25.7g 8%
Dietary Fiber 3.5g 14%
Sugars 8.2g
Protein 6.0g 11%
Vitamin A 3222mcg 64%
Vitamin B6 0.1mg 5%
Vitamin B12 0.2mcg 2%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 151mg 15%
Iron 1mg 8%

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how is this calculated?

Pumpkin Muffins Recipe #108995

This is a make-over of a Weight Watchers make-over. The fat has been reduced as has the sugar. These are a moist, spice muffin that can be enjoyed for breakfast or a quick dessert.
by PaulaG

35 min | 15 min prep

SERVES 12

  1. Preheat oven to 400 degrees.
  2. Spray a 12-cup muffin tin with non-stick cooking spray and set aside.
  3. Mix the flour, baking powder, salt, baking soda, cloves, cinnamon, nutmeg, non-fat powdered milk in a large bowl.
  4. Combine the applesauce, pumpkin, sugar, Splenda, oil, egg substitute and water in a medium bowl; mix thoroughly.
  5. Add the applesauce mixture to flour mixture, mixing until completely incorporated.
  6. Pour the batter into muffin tin, filling about 2/3 full.
  7. Sprinkle tops of batter with walnuts.
  8. Bake for 15 to 20 minutes or until tester inserted in center of a muffin comes out clean.
  9. Please note: When you bake with Splenda, the cooking time is greatly reduced.

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