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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 4 servings |
||
| Calories 222 | ||
| Calories from Fat 61 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 74mg | 3% | |
| Potassium 276mg | 7% | |
| Total Carbohydrate 32.4g | 10% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 6.6g | ||
| Protein 8.8g | 17% | |
| Vitamin A 129mcg | 2% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 104mg | 10% | |
| Iron 1mg | 11% | |
45 min | 10 min prep
SERVES 4
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