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Nutrition Facts

Serving Size 1 (288g)

Recipe makes 4 servings

Calories 222
Calories from Fat 61 (27%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 3.1g 15%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 12mg 4%
Sodium 74mg 3%
Potassium 276mg 7%
Total Carbohydrate 32.4g 10%
Dietary Fiber 4.2g 16%
Sugars 6.6g
Protein 8.8g 17%
Vitamin A 129mcg 2%
Vitamin B6 0.1mg 3%
Vitamin B12 0.2mcg 3%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 104mg 10%
Iron 1mg 11%

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Steel Cut Oatmeal Recipe #108943

I found this on Alton Brown's Good Eats and it is delicious. Adding the step of toasting with butter really adds to the flavor. Plus, adding the (already) boiling water to the toasted grains and letting it cook without constant attention (like a pilaf!) makes preparation soooo easy. And the buttermilk adds richness to the mix. My family loves the hearty flavor and texture of Scottish (steel-cut) oats, and this is the best recipe I've ever found.
by SherryKaraoke

45 min | 10 min prep

SERVES 4

  1. In a large saucepot, melt the butter and add the oats.
  2. Stir for 2 minutes to toast.
  3. Add the boiling water and reduce heat to a simmer.
  4. Keep at a low simmer for 25 minutes, without stirring.
  5. Combine the milk and half of the buttermilk with the oatmeal.
  6. Stir gently to combine and cook for an additional 10 minutes.
  7. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

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