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Nutrition Facts

Serving Size 1 (472g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 inch fresh ginger

Calories 406
Calories from Fat 241 (59%)
Amount Per Serving %DV
Total Fat 26.8g 41%
Saturated Fat 16.1g 80%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 133mg 5%
Potassium 1567mg 44%
Total Carbohydrate 38.8g 12%
Dietary Fiber 8.0g 32%
Sugars 7.4g
Protein 8.5g 16%
Vitamin A 15140mcg 302%
Vitamin B6 0.9mg 43%
Vitamin B12 0.0mcg 0%
Vitamin C 124mg 208%
Vitamin E 4mcg 13%
Calcium 215mg 21%
Iron 6mg 38%

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how is this calculated?

Aloo Palak (Indian Potatoes & Spinach) Recipe #108787

I got this from daawat.com, but have adjusted it slightly to my liking. It will serve two as a main course when served with naan bread or rice, or four as a side dish. If you like it a little milder deseed the chilies.
by -Sylvie-

30 min | 10 min prep

SERVES 2

  1. In a pan cook the spinach with garlic, ginger, onions and the green chilies for about 5-10 minutes.
  2. Remove from the pan and blend to a fine puree and keep aside.
  3. In the meantime boil the potatoes with salt and turmeric until done, apprximately 10 minutes and set aside when done.
  4. Heat ghee in a pan, fry cumin seeds along with spinach-onion paste and simmer for a few minutes.
  5. Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed.
  6. Simmer for few minutes till the potatoes absorb the flavor.
  7. Add fresh cream if desired.

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