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Nutrition Facts

Serving Size 1 (239g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 cup lump crabmeat

Emeril's Original Essence

Calories 473
Calories from Fat 225 (47%)
Amount Per Serving %DV
Total Fat 25.0g 38%
Saturated Fat 15.1g 75%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 566mg 23%
Potassium 323mg 9%
Total Carbohydrate 50.5g 16%
Dietary Fiber 2.5g 9%
Sugars 1.7g
Protein 11.9g 23%
Vitamin A 1298mcg 25%
Vitamin B6 0.2mg 8%
Vitamin B12 0.3mcg 5%
Vitamin C 9mg 15%
Vitamin E 0mcg 1%
Calcium 119mg 11%
Iron 2mg 15%

detailed view...

how is this calculated?

Crab Fettuccine Recipe #108748

Lump crabmeat in a rich white sauce. Yum! An elegant dinner is ready in 30 minutes
by PaulaG

30 min | 15 min prep

SERVES 2

  1. Cook fettuccine according to package directions.
  2. Meanwhile, over medium heat melt the butter in a small saucepan.
  3. Add garlic and green onion, cook until onion and garlic are lightly cooked, about 2 to 3 minutes.
  4. Add the flour and salt, stir to blend.
  5. Lightly brown the flour, add chicken broth, half-and-half, parsley and creme fraiche.
  6. Stir in Emeril's Essense and crab, stir to blend.
  7. Turn heat down to low and simmer, stirring frequently until crab is thoroughly warmed and sauce thickened.
  8. Serve sauce over cooked fetuccine and grate Parmesan Reggiano cheese over all.
  9. Serve immediately.

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