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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (640g) Recipe makes 4 servings The following items or measurements 15 ounces red kidney beans 15 ounces great northern beans |
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| Calories 800 | ||
| Calories from Fat 139 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.9g | ||
| Cholesterol 76mg | 25% | |
| Sodium 2232mg | 93% | |
| Potassium 2453mg | 70% | |
| Total Carbohydrate 117.2g | 39% | |
| Dietary Fiber 22.6g | 90% | |
| Sugars 19.8g | ||
| Protein 51.5g | 103% | |
| Vitamin A 6804mcg | 136% | |
| Vitamin B6 1.3mg | 63% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 69mg | 115% | |
| Vitamin E 2mcg | 8% | |
| Calcium 227mg | 22% | |
| Iron 12mg | 67% | |
1¼ hours | 15 min prep
SERVES 4 -8
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