This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (694g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable broth

Calories 448
Calories from Fat 87 (19%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 2.9g 14%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.4g
Cholesterol 36mg 12%
Sodium 349mg 14%
Potassium 2234mg 63%
Total Carbohydrate 74.1g 24%
Dietary Fiber 12.3g 49%
Sugars 16.9g
Protein 21.7g 43%
Vitamin A 6963mcg 139%
Vitamin B6 1.0mg 50%
Vitamin B12 1.3mcg 20%
Vitamin C 162mg 271%
Vitamin E 1mcg 5%
Calcium 163mg 16%
Iron 6mg 38%

detailed view...

how is this calculated?

Ground Beef & Cabbage Stew Recipe #10865

One day I made this stew for myself (God forbid the kids ever put cabbage in their mouths)They(the kids) accidently ate it mistaking it for my beef stew. They called me on my cell phone and told me that was the best stew I had ever made. I just let it be my little secret about cabbage.
by paula giles

55 min | 20 min prep

SERVES 4 -6

for spicier stew

  1. Brown ground beef and drain;set aside.
  2. Heat olive oil in skillet and add onion and cook 2-3 minutes.
  3. add cabbage, tomatoes, potatoes, carrots, bell pepper, thyme.
  4. Mix well.
  5. add broth.
  6. Heat to boiling; reduce heat.
  7. cover and cook 20 minutes.
  8. stir in corn and beans.
  9. cover and cook 15 minutes.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 10865 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star