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Nutrition Facts

Serving Size 1 cups 308g

Recipe makes 1 1/2 cups)

Calories 399
Calories from Fat 32 (8%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 125mg 41%
Sodium 858mg 35%
Potassium 172mg 4%
Total Carbohydrate 74.0g 24%
Dietary Fiber 2.4g 9%
Sugars 0.6g
Protein 15.1g 30%
Vitamin A 147mcg 2%
Vitamin B6 0.1mg 3%
Vitamin B12 0.2mcg 4%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 32mg 3%
Iron 1mg 7%

how is this calculated?

Tempura Batter for Fish and Vegetables Recipe #108616

This batter can be used for fish, shrimp or fresh vegetables such as onion rings, mushrooms, eggplant, sweet potatoes, squash, green beans, asparagus spears or whatever your heart desires.
by Karen From Colorado

10 min | 10 min prep

1 1/2 cups

  1. Stir together flour, cornstarch and salt.
  2. Make a well in the center.
  3. Combine ice water or beer and egg yolk, beating with a fork or whisk until frothy.
  4. Add all at once to dry ingredients.
  5. Slowly stir just until moistened; DO NOT over stir,a few lumps should remain.
  6. Fold in beaten egg whites.
  7. Use batter immediately.
  8. Heat oil or shortening to 400°F.
  9. Add 1 teaspoon salt.
  10. Dip fish, shrimp or vegetables into batter, swirling to coat.
  11. Fry a few pieces at a time 2 to 3 minutes or until golden brown.
  12. Drain on paper towels.
  13. Note: Make sure your vegetables are very very dry so the batter will stick better.

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