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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 308g Recipe makes 1 1/2 cups) |
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| Calories 399 | ||
| Calories from Fat 32 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 125mg | 41% | |
| Sodium 858mg | 35% | |
| Potassium 172mg | 4% | |
| Total Carbohydrate 74.0g | 24% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 0.6g | ||
| Protein 15.1g | 30% | |
| Vitamin A 147mcg | 2% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 7% | |
10 min | 10 min prep
1 1/2 cups
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