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Nutrition Facts

Serving Size 1 (148g)

Recipe makes 4 servings

Calories 188
Calories from Fat 45 (23%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 108mg 36%
Sodium 183mg 7%
Potassium 425mg 12%
Total Carbohydrate 10.5g 3%
Dietary Fiber 0.7g 2%
Sugars 1.0g
Protein 24.0g 47%
Vitamin A 185mcg 3%
Vitamin B6 0.3mg 14%
Vitamin B12 3.4mcg 55%
Vitamin C 3mg 5%
Vitamin E 1mcg 4%
Calcium 110mg 11%
Iron 1mg 8%

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how is this calculated?

Best Ever Salmon Croquettes Recipe #108612

I've been making these for so many years I cant remember where I got the recipe from. I never liked salmon patties until I found this version. Even my picky kids love these!
by GwenG

25 min | 10 min prep

SERVES 4

  1. Drain salmon, reserving 1/4 cup liquid.
  2. Remove skin and bones.
  3. Place salmon in mixing bowl, breaking up into smaller pieces.
  4. Add egg, mixing thoroughly.
  5. Stir in flour.
  6. Blend in potato flakes, onion and pepper.
  7. Combine baking powder and reserved 1/4 cup liquid.
  8. Stir into salmon mixture until well combined.
  9. Form mixture into 24 croquettes (I dont have time to stand there and make that many, I make mine a little bigger, resulting in around 10-12).
  10. Drop into deep hot oil (375) and fry without crowding for 3-5 minutes or until golden brown on all sides.
  11. Drain on paper towel.

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