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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 4 servings |
||
| Calories 339 | ||
| Calories from Fat 161 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 727mg | 30% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 21.9g | 7% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 18.9g | ||
| Protein 23.1g | 46% | |
| Vitamin A 72mcg | 1% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 19mg | 31% | |
| Vitamin E 1mcg | 4% | |
| Calcium 49mg | 4% | |
| Iron 1mg | 6% | |
20 min | 10 min prep
SERVES 4
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