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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (365g) Recipe makes 6 servings |
||
| Calories 244 | ||
| Calories from Fat 101 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 700mg | 29% | |
| Potassium 921mg | 26% | |
| Total Carbohydrate 21.0g | 7% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 8.2g | ||
| Protein 15.8g | 31% | |
| Vitamin A 1299mcg | 25% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 41mg | 68% | |
| Vitamin E 1mcg | 5% | |
| Calcium 43mg | 4% | |
| Iron 1mg | 9% | |
1¼ hours | 15 min prep
SERVES 6
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