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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 8 servings |
||
| Calories 333 | ||
| Calories from Fat 32 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 132mg | 44% | |
| Sodium 780mg | 32% | |
| Potassium 660mg | 18% | |
| Total Carbohydrate 17.0g | 5% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 12.2g | ||
| Protein 53.6g | 107% | |
| Vitamin A 100mcg | 2% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 40mg | 4% | |
| Iron 2mg | 11% | |
3¼ hours | 25 min prep
SERVES 8
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