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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 4 servings

Calories 403
Calories from Fat 76 (18%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 2.2g 11%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 89mg 29%
Sodium 94mg 3%
Potassium 590mg 16%
Total Carbohydrate 46.7g 15%
Dietary Fiber 4.8g 19%
Sugars 36.0g
Protein 27.4g 54%
Vitamin A 161mcg 3%
Vitamin B6 0.5mg 22%
Vitamin B12 0.3mcg 5%
Vitamin C 17mg 29%
Vitamin E 0mcg 1%
Calcium 95mg 9%
Iron 2mg 13%

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Broiled Chicken With Fig Sauce Recipe #108155

this makes a lovely sauce for roast duck or turkey too.
by chia

40 min | 15 min prep

SERVES 4

  1. Place broiler rack 4 to 6 inches from heat source, and turn broiler on.
  2. Sprinkle chicken on both sides with salt and pepper, and place skin-side down in a pan.
  3. Place honey in a 4- to 6-cup saucepan with one tablespoon water, and put on high heat.
  4. Let honey boil for a minute or so, then carefully add wine, cayenne, figs, coriander, orange zest and orange juice.
  5. Mixture should cook steadily; do not let it boil over.
  6. Broil chicken until it begins to brown on skinless side.
  7. Turn it over, then broil until it browns nicely and is cooked all the way through.
  8. Total broiling time will be about 25 minutes.
  9. Cook sauce until figs are very tender, about 15 minutes.
  10. Add lemon juice, then taste, and add more salt, cayenne or lemon as needed.
  11. Serve chicken with sauce spooned over it.

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