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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 6 servings |
||
| Calories 292 | ||
| Calories from Fat 175 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.4g | 29% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 159mg | 53% | |
| Sodium 979mg | 40% | |
| Potassium 258mg | 7% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.6g | ||
| Protein 17.9g | 35% | |
| Vitamin A 453mcg | 9% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 1.4mcg | 24% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 0% | |
| Calcium 66mg | 6% | |
| Iron 1mg | 7% | |
1 hour | 15 min prep
SERVES 6 -8
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