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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 4 servings

The following items or measurements
are not included below:

five-spice powder

duck broth

Calories 493
Calories from Fat 162 (33%)
Amount Per Serving %DV
Total Fat 18.1g 27%
Saturated Fat 4.6g 22%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 114mg 38%
Sodium 2679mg 111%
Potassium 687mg 19%
Total Carbohydrate 45.9g 15%
Dietary Fiber 2.8g 11%
Sugars 2.2g
Protein 35.9g 71%
Vitamin A 260mcg 5%
Vitamin B6 0.7mg 36%
Vitamin B12 3.9mcg 64%
Vitamin C 4mg 7%
Vitamin E 1mcg 6%
Calcium 52mg 5%
Iron 5mg 33%

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how is this calculated?

Chinese Braised Beef and Noodles Recipe #107724

Braised beef with egg noodles and Chinese seasonings.
by littleturtle

20 min | 10 min prep

SERVES 4 -6

  1. Cook the noodles in salted boiling water just until tender; drain, and rinse under cold water.
  2. Cut the beef into very thin slices.
  3. Mix together the garlic, salt, ginger, and five-spice powder, and add the mixture to the beef; mix.
  4. Heat the oil and saute the beef over high heat for 2 minutes.
  5. Mix together the soy sauce and broth, and add it to the beef; bring to a boil.
  6. Mix the cornstarch with the remaining 4 tsp water, stir into the beef and cook until smooth and thick.
  7. Add noodles, mix well and heat thoroughly.
  8. Add the green onions, and stir for another minute.
  9. Serve immediately.

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