(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 8 servings |
||
| Calories 420 | ||
| Calories from Fat 212 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.5g | ||
| Cholesterol 106mg | 35% | |
| Sodium 644mg | 26% | |
| Potassium 642mg | 18% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 5.9g | ||
| Protein 24.3g | 48% | |
| Vitamin A 394mcg | 7% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 4% | |
| Calcium 80mg | 8% | |
| Iron 5mg | 27% | |
1¼ hours | 15 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 107587 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|