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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 308g Recipe makes 1 cup) |
||
| Calories 1774 | ||
| Calories from Fat 1415 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 157.3g | 241% | |
| Saturated Fat 22.2g | 111% | |
| Monounsaturated Fat 77.6g | ||
| Polyunsaturated Fat 49.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1215mg | 50% | |
| Potassium 2058mg | 58% | |
| Total Carbohydrate 47.1g | 15% | |
| Dietary Fiber 24.8g | 99% | |
| Sugars 11.6g | ||
| Protein 75.3g | 150% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 28mcg | 94% | |
| Calcium 269mg | 26% | |
| Iron 13mg | 74% | |
10 min | 10 min prep
1 cup
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