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Nutrition Facts

Serving Size 1 (308g)

Recipe makes 4 servings

Calories 295
Calories from Fat 85 (28%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 3.0g 14%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 1011mg 42%
Potassium 645mg 18%
Total Carbohydrate 16.0g 5%
Dietary Fiber 2.2g 8%
Sugars 5.5g
Protein 28.6g 57%
Vitamin A 23mcg 0%
Vitamin B6 0.6mg 32%
Vitamin B12 3.7mcg 61%
Vitamin C 15mg 25%
Vitamin E 0mcg 2%
Calcium 27mg 2%
Iron 3mg 21%

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Beef & Bean Sprouts Recipe #107524

An easy, yummy Chinese dish. Prep time includes time to marinate the beef.
by littleturtle

44 min | 40 min prep

SERVES 4 -6

  1. Cut beef into very thin slices.
  2. Mix together the next 5 ingredients, and marinate the beef in this mixture for 1/2 hour.
  3. Heat a little oil in a frying pan and saute the beef mixture for 2 minutes.
  4. Mix together the cornstarch, oil and water and add it to the beef mixture.
  5. Cook until the cornstarch is clear, and set aside.
  6. Saute the bean sprouts in a little hot oil for 2 minutes.
  7. Mix with the beef and serve immediately.

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