Low-Carb Mashed Potato Substitute Recipe #107412
I lost 70 lbs on a low-carb diet and really missed having mashed potatoes. This is a great substitute (especially if you like cauliflower) since it when mashed it is the same consistency as mashed potatoes.
by Sherries1970
30 min | 15 min prep
SERVES 4 -6
- 1 head cauliflower, cut into florets
- 4 quarts water
- 4 tablespoons butter
- 8 ounces sour cream
- salt
- 1 clove garlic, mashed (optional)
- In a large cooking pot add cauliflower and water.
- Cook on medium high until cauliflower is soft (about 15 minutes).
- Drain cauliflower.
- In a large bowl add cauliflower, butter, sour cream, garlic (optional), salt and pepper.
- Mash with a potato masher or use a hand mixer on low speed until creamy.
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5 stars