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Nutrition Facts

Serving Size 1 (1710g)

Recipe makes 2 servings

Calories 1473
Calories from Fat 484 (32%)
Amount Per Serving %DV
Total Fat 53.9g 82%
Saturated Fat 19.6g 97%
Monounsaturated Fat 22.6g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 352mg 117%
Sodium 28624mg 1192%
Potassium 1673mg 47%
Total Carbohydrate 141.2g 47%
Dietary Fiber 0.9g 3%
Sugars 132.2g
Protein 104.0g 207%
Vitamin A 1159mcg 23%
Vitamin B6 3.2mg 158%
Vitamin B12 3.5mcg 58%
Vitamin C 29mg 48%
Vitamin E 1mcg 5%
Calcium 235mg 23%
Iron 8mg 45%

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Brined Roast Pheasant " Outdoor Wisconsin" Style Recipe #107369

Brining really is the way to go with pheasant, to keep it moist and also to "cut" some of that rich gaminess. This brine recipe is from the television show "Outdoor Wisconsin"; I like to keep the bird in it overnight then roast with plenty of butter under the breast skin and plenty of basting. You can also arrange bacon slices over the breast to keep it moist. Prep time includes overnight brining.
by EdsGirlAngie

1 day | 1 day prep

SERVES 2

The brine

  1. Heat together the water and salt until salt is dissolved, then allow to cool to room temperature for about a half hour.
  2. Add the sugar, syrup, onions, garlic, cloves, and lemon and cayenne pepper (if using).
  3. Add pheasant, cover and refrigerate overnight.
  4. The next day, preheat oven to 350 degrees F.
  5. Place brined pheasant in a roasting pan breast up and insert a tablespoon of the butter under the breast skin.
  6. Rub the rest of the butter all over the pheasant, then roast uncovered for about 1-1/2 hours; check after an hour, though.
  7. Baste frequently!
  8. And if you like, to keep the breast meat moist, you can cover it with bacon strips as well.

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