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Nutrition Facts

Serving Size 1 (61g)

Recipe makes 12 servings

The following items or measurements
are not included below:

2 teaspoons sweetened lemonade drink mix

Calories 174
Calories from Fat 6 (3%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 633mg 18%
Total Carbohydrate 31.2g 10%
Dietary Fiber 11.4g 45%
Sugars 2.2g
Protein 12.0g 23%
Vitamin A 159mcg 3%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 11%
Vitamin E 0mcg 0%
Calcium 61mg 6%
Iron 3mg 17%

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how is this calculated?

Rainbow Bean Soup Mix in a Quart Jar Recipe #107349

This makes a great gift. I have made many welcome/gift basket for my neighbors. I add a can of crushed tomatoes and some soup crackers.
by Julie Leo

1½ hours | 30 min prep

SERVES 12

  1. *Lookfor red lentils or yellow split peas for a real rainbow of colors in this mix, if you can't find use regular brown lentils or pick a colorful dried bean of your choice for this layer.
  2. **Mix and place in a thin zipper sandwich bag.
  3. Optional: Top jar with a 5 oz can of ham, if you do you will need to change the instructions to read"Add 8 cups water, ham and so on.
  4. Use a Quart Jar that has a wide mouth,but if you can't find one you can use a regular Quart jar.
  5. Place each type of bean in jar in order listed above.
  6. Top with seasonbag, gently flatten bag so it can be seen from all sides.
  7. Put lid on jar.
  8. Decorate jar.
  9. Attach recipe to jar.
  10. Put a expiration date on year from now.
  11. *.
  12. RAINBOW BEAN SOUP.
  13. *.
  14. Remove seasoning packet.
  15. Set aside.
  16. Rinse beans place beans in larg microsafe dish.
  17. Cover with water 1" to 2" over top of beans.
  18. Cover dish loosely with plastic wrap.
  19. Microwave on high for 15 minutes, rotating after 7 minutes.
  20. Drain and rinse beans very well.
  21. Place beans in very larg pan.
  22. Add 8 cups water and 1 can crushed tomatos and seasonings from packet.
  23. Cover, bring to boil.
  24. Lower heat, cover pan and simmer 1 1/2 hours or until beans are tender.
  25. STIR OCCASIONALLY.

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