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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cup 18g Recipe makes 3/4 Cup) The following items or measurements 1/2 teaspoon pepper |
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| Calories 64 | ||
| Calories from Fat 35 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 204mg | 8% | |
| Potassium 50mg | 1% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 0.3g | ||
| Protein 5.4g | 10% | |
| Vitamin A 95mcg | 1% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 0% | |
| Calcium 167mg | 16% | |
| Iron 0mg | 4% | |
10 min | 10 min prep
3/4 Cup
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