(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 6 servings The following items or measurements yellow rice |
||
| Calories 197 | ||
| Calories from Fat 91 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 975mg | 40% | |
| Potassium 387mg | 11% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.1g | ||
| Protein 21.2g | 42% | |
| Vitamin A 98mcg | 1% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 0mcg | 2% | |
| Calcium 28mg | 2% | |
| Iron 1mg | 8% | |
1½ hours | 20 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 107271 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|