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Nutrition Facts

Serving Size 1 (144g)

Recipe makes 1 servings

Calories 279
Calories from Fat 216 (77%)
Amount Per Serving %DV
Total Fat 24.1g 37%
Saturated Fat 12.0g 59%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 458mg 152%
Sodium 229mg 9%
Potassium 216mg 6%
Total Carbohydrate 2.2g 0%
Dietary Fiber 0.3g 1%
Sugars 1.1g
Protein 13.7g 27%
Vitamin A 921mcg 18%
Vitamin B6 0.2mg 8%
Vitamin B12 1.4mcg 22%
Vitamin C 0mg 0%
Vitamin E 1mcg 4%
Calcium 73mg 7%
Iron 2mg 11%

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Woodland Scrambled Eggs Recipe #107120

Using sour cream adds some lightness to the eggs, but avoids the presence of free liquid that sometimes comes from using milk or water. Mushrooms are a natural flavor enhancer, so extra salt will not be needed. The set eggs could also be folded and stuffed like an omelet. Cooking is a Creative Sport.
by Bill Hilbrich

10 min | 5 min prep

SERVES 1

  1. Melt the Butter in a frying pan.
  2. Mix the rest of the ingredients together, and beat until smooth.
  3. Pour into the pan, stir until the eggs are set.

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