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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 6 servings

Calories 459
Calories from Fat 265 (57%)
Amount Per Serving %DV
Total Fat 29.5g 45%
Saturated Fat 16.9g 84%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 113mg 37%
Sodium 299mg 12%
Potassium 831mg 23%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.0g 0%
Sugars 0.4g
Protein 41.1g 82%
Vitamin A 1037mcg 20%
Vitamin B6 0.6mg 28%
Vitamin B12 2.3mcg 37%
Vitamin C 0mg 1%
Vitamin E 1mcg 6%
Calcium 368mg 36%
Iron 1mg 8%

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Carol's Cheddar Halibut With Sour Cream Recipe #107111

This is a delicious recipe from my mother in law. She's made this for many years, and the recipe was in our church cookbook.
by cxstitcher

35 min | 5 min prep

SERVES 6

  1. Preheat oven to 350 degrees.
  2. Place halibut in a buttered baking dish.
  3. In a bowl, stir together the sour cream, wine, onion powder (to taste), and garlic powder (to taste).
  4. Bake in 350 degree F oven for 20 minutes.
  5. Remove from oven, sprinkle the cheese over, and return to oven and bake until cheese is bubbly and fish is done, about 5 to 10 minutes.
  6. Alternate method: microwave halibut until almost done (about 12-15 minutes) and add cheese and continue about a minute or two until the cheese is melted.

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