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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 196g Recipe makes 5 cups) |
||
| Calories 537 | ||
| Calories from Fat 183 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 228mg | 76% | |
| Sodium 191mg | 7% | |
| Potassium 402mg | 11% | |
| Total Carbohydrate 49.0g | 16% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 46.2g | ||
| Protein 12.1g | 24% | |
| Vitamin A 757mcg | 15% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 3% | |
| Calcium 269mg | 26% | |
| Iron 1mg | 5% | |
5 min | 5 min prep
5 -6 cups
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