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Nutrition Facts

Serving Size 1 (358g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 inches fresh ginger

Calories 429
Calories from Fat 119 (27%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 2.2g 11%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 105mg 35%
Sodium 1415mg 58%
Potassium 295mg 8%
Total Carbohydrate 64.7g 21%
Dietary Fiber 4.1g 16%
Sugars 3.3g
Protein 12.0g 24%
Vitamin A 3532mcg 70%
Vitamin B6 0.3mg 14%
Vitamin B12 0.3mcg 5%
Vitamin C 42mg 70%
Vitamin E 2mcg 8%
Calcium 52mg 5%
Iron 2mg 15%

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how is this calculated?

Special Fried Rice (Rachael Ray's) Recipe #106830

Fried rice is so delicious, colorful, versatile, and kid-friendly. It really makes a difference separating/cooling the rice. These make a filling meal with my Scallion Tortilla Wrappers.
by Roxygirl in Colorado

45 min | 15 min prep

SERVES 4

  1. Bring water to a boil.
  2. Add rice, reduce heat, cover and cook over medium low heat until tender, 15 to 18 minutes.
  3. Spread rice out on a cookie sheet to quick cool it.
  4. (If you have leftover rice you can really speed this dish up).
  5. Heat a wok, wok shaped skillet or large nonstick skillet over high heat.
  6. Add oil to the pan.
  7. Add egg to hot oil and break into small bits as it scrambles.
  8. When eggs are scrambled, add garlic and ginger to the pan.
  9. (If you happen to be out of ginger like I was once, you can add some terriyaki sauce).
  10. Add carrots, pepper, scallions to the pan and quick stir-fry veggies 2 minutes.
  11. Add rice to the pan and combine with veggies.
  12. Fry rice with veggies 2 or 3 minutes.
  13. Add peas and soy sauce to the rice and stir fry 1 minute more, then serve.

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