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Nutrition Facts

Serving Size 1 (399g)

Recipe makes 2 servings

Calories 389
Calories from Fat 166 (42%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 5.3g 26%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 938mg 39%
Potassium 1283mg 36%
Total Carbohydrate 24.2g 8%
Dietary Fiber 3.2g 12%
Sugars 4.1g
Protein 31.3g 62%
Vitamin A 1751mcg 35%
Vitamin B6 0.5mg 24%
Vitamin B12 1.1mcg 18%
Vitamin C 82mg 137%
Vitamin E 1mcg 6%
Calcium 206mg 20%
Iron 4mg 24%

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Breakfast in a Pan Frittata Recipe #106826

Not knowing what to fix for breakfast can be a real chore. This was the result of "I'm tired of the same old thing". Served this with homemade biscuits and sliced tomatoes. Makes two generous servings.
by PaulaG

25 min | 10 min prep

SERVES 2

  1. Using medium shredder blade of food processor, shred the potato.
  2. Warm olive oil in non-stick skillet, add potato, bell pepper, green onions, mushrooms and bacon.
  3. Cook and stir until potato is lightly browned and other vegetables are crisp tender.
  4. Add salt and pepper to taste, pour egg mixture over vegetables.
  5. Cook until eggs are almost set, running spatula around edges and allowing uncooked egg to run to bottom of pan.
  6. When eggs are almost set, invert onto a dinner plate and then slip back into pan allowing the bottom to cook completely.
  7. The last few minutes top with shredded cheese and cover until cheese melts.
  8. Cut in half and slip onto serving plates.

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