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Nutrition Facts

Serving Size 1 (270g)

Recipe makes 4 servings

Calories 508
Calories from Fat 195 (38%)
Amount Per Serving %DV
Total Fat 21.8g 33%
Saturated Fat 6.2g 31%
Monounsaturated Fat 9.2g
Polyunsaturated Fat 4.9g
Trans Fat 0.3g
Cholesterol 118mg 39%
Sodium 1169mg 48%
Potassium 501mg 14%
Total Carbohydrate 49.9g 16%
Dietary Fiber 0.8g 3%
Sugars 36.1g
Protein 27.9g 55%
Vitamin A 490mcg 9%
Vitamin B6 0.4mg 22%
Vitamin B12 0.4mcg 6%
Vitamin C 4mg 6%
Vitamin E 0mcg 2%
Calcium 57mg 5%
Iron 3mg 20%

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Sticken Chicken Recipe #106715

June 3, 2004. Tastes great! Very easy to make! I started it at 250-300 degrees and then up to 350 so I didn't have to wait so long. The results were still delicious! My family killed it!
by Hobbyzu

3½ hours | 20 min prep

SERVES 4

  1. Preheat oven to 200 degrees.
  2. Wash chicken.
  3. Dry thoroughly.
  4. Coat chicken with flour seasoned with garlic salt, paprika and ginger.
  5. Arrange chicken skin side up in a single layer in baking pan.
  6. Roast, uncovered, for 1 hour.
  7. Drain.
  8. Mix other ingredients in a pot over a low flame. Pour over baked chicken when sugar has suitably melted. Bake for another 2 hours at 250 degrees or until chicken is done and delicously glazed.
  9. Basting and turning at least once will ensure an evenly coated glaze.

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