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Nutrition Facts

Serving Size 1 (307g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1/4 teaspoon dry mustard

Calories 163
Calories from Fat 72 (44%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 5.0g 25%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 615mg 25%
Potassium 509mg 14%
Total Carbohydrate 15.5g 5%
Dietary Fiber 3.3g 13%
Sugars 3.6g
Protein 8.6g 17%
Vitamin A 2566mcg 51%
Vitamin B6 0.4mg 17%
Vitamin B12 0.3mcg 4%
Vitamin C 43mg 72%
Vitamin E 0mcg 0%
Calcium 214mg 21%
Iron 0mg 4%

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Cauliflower-Cheddar Soup Recipe #106611

This is a modified recipe, originally called Farmhouse Cheddar Soup, which I clipped out years ago. I make it often and freeze in individual servings to reheat. You can reserve 1 1/2 c of the cauliflowerets to saute in some butter and add after the soup has been pureed. I usually just puree it all in the soup pot with a hand blender. My husband really likes this "cheese soup" but he wouldn't eat it if he realized it contained cauliflower.
by LonghornMama

55 min | 20 min prep

SERVES 8

  1. Combine water/stock, potatoes, cauliflower, onion, carrot and garlic in large pot.
  2. Bring to a boil.
  3. Simmer 15 minutes or until vegetables are tender.
  4. Remove from heat and let cool 20 minutes.
  5. Puree in food processor or blender or use hand blender.
  6. Return to pan and stir in remaining ingredients until cheese melts.

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