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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 spice bags 30g Recipe makes 4 spice bags) The following items or measurements 6 whole cardamom |
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| Calories 71 | ||
| Calories from Fat 22 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 0% | |
| Potassium 279mg | 7% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 0.0g | ||
| Protein 1.6g | 3% | |
| Vitamin A 145mcg | 2% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 0mcg | 0% | |
| Calcium 176mg | 17% | |
| Iron 1mg | 10% | |
10 min | 10 min prep
4 spice bags
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