This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (352g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 tablespoon italian seasoning

Calories 345
Calories from Fat 260 (75%)
Amount Per Serving %DV
Total Fat 28.9g 44%
Saturated Fat 12.2g 61%
Monounsaturated Fat 12.3g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 67mg 22%
Sodium 974mg 40%
Potassium 558mg 15%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.7g 2%
Sugars 2.2g
Protein 12.7g 25%
Vitamin A 5525mcg 110%
Vitamin B6 0.1mg 6%
Vitamin B12 0.4mcg 7%
Vitamin C 7mg 12%
Vitamin E 1mcg 3%
Calcium 44mg 4%
Iron 1mg 9%

detailed view...

how is this calculated?

Low Carb Pumpkin Sausage Soup Recipe #106467

This is such a warm and hearty, low carb soup. I would love to give credit for this recipe to my fellow low carbing message board friends.
by rememberingraven

50 min | 5 min prep

SERVES 6

  1. Brown sausage, drain, then add the onion, garlic, Italian seasoning and mushrooms and sauté until done.
  2. Add pumpkin to this mixture and mix well.
  3. Then stir in the broth and mix well.
  4. Simmer 20-30 minutes.
  5. Stir in the heavy cream and water and simmer on low another 10-15 minute Taste and add salt& pepper as needed.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 106467 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star