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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 107g Recipe makes 3 cups) |
||
| Calories 207 | ||
| Calories from Fat 185 | (89%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.6g | 31% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 462mg | 19% | |
| Potassium 298mg | 8% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 1.7g | ||
| Protein 2.5g | 5% | |
| Vitamin A 4218mcg | 84% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 3mcg | 13% | |
| Calcium 85mg | 8% | |
| Iron 2mg | 13% | |
10 min | 10 min prep
3 cups
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