(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 555g Recipe makes 1 cups) |
||
| Calories 515 | ||
| Calories from Fat 271 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.2g | 46% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 0% | |
| Potassium 1533mg | 43% | |
| Total Carbohydrate 66.6g | 22% | |
| Dietary Fiber 19.4g | 77% | |
| Sugars 38.1g | ||
| Protein 6.5g | 12% | |
| Vitamin A 2074mcg | 41% | |
| Vitamin B6 1.0mg | 52% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 96mg | 160% | |
| Vitamin E 5mcg | 18% | |
| Calcium 75mg | 7% | |
| Iron 1mg | 9% | |
10 min | 10 min prep
1 -1 1/2 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 10633 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|