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Nutrition Facts

Serving Size 1 (350g)

Recipe makes 8 servings

The following items or measurements
are not included below:

12 whole peppercorns

4 whole cloves

Calories 579
Calories from Fat 302 (52%)
Amount Per Serving %DV
Total Fat 33.6g 51%
Saturated Fat 12.3g 61%
Monounsaturated Fat 15.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 134mg 44%
Sodium 494mg 20%
Potassium 886mg 25%
Total Carbohydrate 8.0g 2%
Dietary Fiber 0.9g 3%
Sugars 3.3g
Protein 42.8g 85%
Vitamin A 98mcg 1%
Vitamin B6 1.1mg 54%
Vitamin B12 5.7mcg 94%
Vitamin C 4mg 7%
Vitamin E 1mcg 3%
Calcium 30mg 3%
Iron 4mg 25%

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how is this calculated?

Alcatra ( Portuguese Pot Roast With Wine, Bacon & Garlic) Recipe #106316

This pot roast needs no knives... it's tender and absolutely delicious. "Alcatra" comes from the term "alcatre", the Portuguese word for "rump", indicating that rump roast is preferred there for pot roasts, but I've prepared this with sirloin tip roast as well with fabulous results.
by EdsGirlAngie

4¼ hours | 15 min prep

SERVES 8

  1. In a large heavy Dutch oven, saute the bacon in the olive oil until drippings are rendered and bacon is browned a bit and crisp; transfer bacon to a paper towel-lined plate to drain.
  2. In the bacon drippings, brown the beef roast well on all sides over moderately high heat.
  3. Transfer to the plate with bacon, then add onions, garlic, bay leaves, peppercorns and cloves to the Dutch oven.
  4. Saute about 10 to 15 minutes or until lightly browned.
  5. Blend in tomato paste, lower the heat, cover and steam for 20 minutes.
  6. Remove and set aside half of the tomato-onion mixture; place the beef roast back into the Dutch oven with the bacon, then spoon remaining tomato-onion mixture on top.
  7. Carefully pour the wine and salt around the beef roast and bring to a simmer.
  8. Preheat oven to 375 degrees F.
  9. Cove and bake in the 375 degree oven for 2 hours; remove and turn beef over in the liquid.
  10. Lower oven temperature to 325 degrees F then bake uncovered about 1 hour longer or until meat is falling-apart tender (and it will be!).

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