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Nutrition Facts

Serving Size 1 enchiladas 299g

Recipe makes 12 enchiladas)

The following items or measurements
are not included below:

1 1/4 ounces taco seasoning

Calories 517
Calories from Fat 145 (28%)
Amount Per Serving %DV
Total Fat 16.2g 24%
Saturated Fat 4.7g 23%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 2.6g
Trans Fat 0.4g
Cholesterol 28mg 9%
Sodium 1068mg 44%
Potassium 571mg 16%
Total Carbohydrate 72.4g 24%
Dietary Fiber 6.5g 26%
Sugars 3.2g
Protein 19.9g 39%
Vitamin A 194mcg 3%
Vitamin B6 0.3mg 16%
Vitamin B12 0.8mcg 13%
Vitamin C 7mg 13%
Vitamin E 1mcg 4%
Calcium 178mg 17%
Iron 5mg 33%

how is this calculated?

Easy Cheesy Beef Enchiladas Recipe #106205

These enchiladas are so tasty, and can be done in a snap! So good that I actually have a guy that pays me money to make him some every month!! If only he knew how easy they were!!
by Juju Bee

35 min | 20 min prep

12 enchiladas

  1. Preheat oven to 350 degrees.
  2. Cook the ground beef in a skillet until brown.
  3. Add the taco seasoning and water (according to package instructions) and cook until beef is well coated, and sauce is thickened.
  4. Pour a bit of the enchilada sauce in the bottom of a 9x13in pan and spread evenly.
  5. Set up an assembly line: Tortillas, refried beans, taco meat, corn, any of the above optional ingredients, and lastly cheese.
  6. Assemble enchiladas: Smear a line of refried beans from the top of the tortilla to the bottom, then top beans with the remaining assembly line items.
  7. Fold in the sides of the tortilla to close the enchilada, then place in pan, side by side, until pan is full (pan should hold 6 enchiladas).
  8. Top each enchilada with enchilada sauce, then cover with cheese, and optional ingredients, if desired.
  9. Place assembled enciladas into the oven and heat through.
  10. Repeat process to make the next batch.
  11. enjoy!
  12. :-P.

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