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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (351g) Recipe makes 4 servings |
||
| Calories 303 | ||
| Calories from Fat 147 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 729mg | 30% | |
| Potassium 674mg | 19% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 3.1g | ||
| Protein 7.0g | 14% | |
| Vitamin A 502mcg | 10% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 0mcg | 1% | |
| Calcium 90mg | 9% | |
| Iron 1mg | 5% | |
35 min | 10 min prep
SERVES 4 , 1 quart
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