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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 4 servings The following items or measurements 6 slices ham |
||
| Calories 450 | ||
| Calories from Fat 219 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 10.2g | 51% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.4g | ||
| Cholesterol 163mg | 54% | |
| Sodium 1374mg | 57% | |
| Potassium 1081mg | 30% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 6.2g | ||
| Protein 39.6g | 79% | |
| Vitamin A 937mcg | 18% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 2mcg | 9% | |
| Calcium 195mg | 19% | |
| Iron 5mg | 28% | |
1½ hours | 20 min prep
SERVES 4
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